Health, Well-Being & Fitness at the Y
YMCAs have led health and fitness programs for people of all ages, incomes and abilities for more than a century. We also focus on overall wellness, empowering you to tailor your own plan toward healthier living by choosing how you will accomplish your wellness goals. The whole approach means you have many options and lots of support as you choose your path to a healthier new you!
At the YMCA, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental and physical health.
Each branch offers a wide variety of programs and services. Explore the website or visit the YMCA nearest you.
Parkwood YMCA - 827-9680
Oak Park YMCA - 827-9700
Westside Community YMCA - 827-9670
Jump Start at the YMCA
The YMCA of Lansing is proud to announce Jump Start, a new approach to wellness. Jump Start is a philosophy, empowering individuals to tailor their own path to a healthier lifestyle by choosing how they will accomplish their health and wellness goals. It means choices, options, and lots of support as you choose your path to a healthier lifestyle.
Turning Point Program
The Turning Point Program is targeted to help breast cancer survivors once they have been diagnosed and
throughout their lives to improve their emotional, physical and overall quality of life. Our goal is to help reduce
the side effects of cancer treatment and aid in prevention of recurrence.